Are you looking for a 5k training plan? Checkout a range of plans from Jonny Mellor and JM Coaching with in-depth information on every part of the build up, each week is packed with tips, workouts, and insights from myself, to give you all the tools and structure you need to succeed. I share knowledge gained from competing in Diamond League events over 5,000m to working with a range of different runners to help you train efficiently, manage time effectively, execute better on race day and enjoy the ride! Plus, gain complimentary access to JM Run Club – a library of running resources and training advice to help you make the most of your plan.
Please view a range of 5k plans below suitable for a variety of different abilities and durations of plans for the incredible price of just $9.99.
For 10k training plans from myself, please checkout this link.