Elite online coaching for all abilities
Having an online running coach can help you with nearly every aspect of your running, giving you guidance and structure in your training, ensuring everything you do is progressive and most importantly has a purpose. Is spending hours on the internet researching different approaches to training confusing you? Have you reached a plateau in your performances? Then why not give online running coaching a try today? Have confidence in tapping into the mindset of elite distance runners with years of experience competing at the highest level. We’re not just your average elite runners, looking to make a quick buck or running a side hustle, we’re serious about what we do and love helping runners achieve their goals. We see coaching as a career and an opportunity to pass on over 40 years of knowledge and experience to fellow running enthusiasts. Alternatively train use one of our professional training plans powered by TrainingPeaks. We have plans for all distances and a range of abilities from those training for the first time to those training for a best time.
The JM Coaching Team
Jonny
Jip
Ross
Adam
Sophie
Our Partners
Running Bear has 30 over years of knowledge in running shoes, running accessories & sports nutrition. Stocking all major running brands, they are based in Alderley Edge or you can shop online at www.runningbear.co.uk. Coached runners can take advantage of 15% off online and in store.
Client Success Stories
“Working with Jonny has seen me go through a memorable journey – from getting to know the coach and how he works to smashing out PB’s. Jonny is as dedicated to his athletes as he is to his own journey as a professional athlete – exceptional…”
5k – 18:12 > 15:59
10k – 40:00 > 34:11
HM – 91:17 > 76:38
“I feel he really understand how I tick and as a result of 9 months of training under his expert guidance I am fitter than I have ever been…”
5k – 17:53 > 17:19
10k – 37:54 > 36:3
HM – 79:44 > 79:13
“I began being coached by Jonny in Spring 2014. After a shaky start; where I didn’t listen and Jonny very VERY patiently continued to set the sessions, I am well on my way to achieving the goals we set back then. These goals were a sub 20 5k, sub 40 10k, sub 1:30 half…”
10k – 43:29 > 40:33
HM – 96:08 > 91:45
MARA – 3:27 > 3:12
“I have been working with Jonny for a couple of years now and coming to JM Coaching is one of the best things I have done as a runner. Despite his own busy commitments as an elite athlete, Jonny is very accessible for help and advice and the resources available on the web site to members are excellent…”
HM – 78:50 > 78:21
MARA – 2:53 > 2:47
“I was introduced to Jonny from JM Coaching back in 2014 as I was stuck in my training and needed a more rigid training program to get me faster and stronger. I was initially really nervous to have a coach look at my training and critique what I had already been doing…”
10k – 42:49 > 42:02
HM – 99:35 > 91:48
MARA – 3:29 > 3:21
“Jonny is just brilliant! His sessions are easy to follow, keep things interesting and are individualised to meet your goals and lifestyle. Jonny has created a team of supportive, hard working and above all, HAPPY runners…”
HM – 2:08 > 1:47
MARA – 4:36 > 3:54
The JM Coaching Mission
Help people discover how they can get the most out of themselves in a healthy and sustainable way, preventing over training and ensure training is fun and enjoyable!
As well as the above my personal goal is to be the best athlete that I can be so that others are inspired to push to their own limits, whilst creating part time work opportunities for my teammates to share their experience with other runners and earn an income to support their own athletic dreams.
Latest Blog Posts
Marathon Review
Marathon Review Just wanted to reach out and tell you how much I enjoyed your sub 3-hour training plan TP. I purchased this plan with originally having the intention of [...]
Heat Training
As runners we always like to take ourselves out of our comfort zones and take our training and racing to the next level. However (especially if you’re British) you’ll no [...]
Virtual Running Coach
Should you hire a virtual running coach? If you're stuck in a rut with your training, reached a plateau or simply looking for some new ideas and a different training [...]
Free to Access Posts
Favourite Races
Best Running Races We’ve put together a selection of our favourite races, with a mixture of UK races and for those looking to travel a little further afield, grab your [...]
Working with a Coach as a New Runner
If you’re a new runner or returning to the sport after a break you might be wondering if it’s worth working with an online running coach? There are many benefits [...]
No More Running Mistakes
Checkout our 10-top mistakes to avoid when running! Trying to progress too quickly is the most common mistake I see runners making. Instead focus on building gradually and progressively [...]
Jonny Mellor The Athlete
JM Coaching was created as a way to financially support my own athletic career while giving something back to the sport I love, while helping others achieve their goals through online running coaching. I have since gone on to help a number of athletes worldwide to achieve their goals and dreams within the sport. From experienced marathon runners to new runners just starting out JM Coaching can help you take your running to the next level.