Are you looking for a 10k training plan? Checkout a range of plans from Jonny Mellor and JM Coaching with in-depth information on every part of the build up, each week is packed with tips, workouts, and insights from myself, to give you all the tools and structure you need to succeed. I share knowledge gained from working with a range of different athletes and my own athletic career to help you train efficiently, manage time effectively, execute better on race day and enjoy the ride! Plus, gain complimentary access to JM Run Club – a library of running resources and training advice to help you make the most of your plan.
Your plan also includes downloadable guides on using the plan, injury prevention and nutrition advice to prepare for the marathon. This plan also includes access to a 12-page PDF document detailing pre race nutrition and some ideas on helping get your mind right ahead of race day.
Leaving no stone unturned, as well as the above, the 10k training plans provide a detailed and structured 12-week strength and conditioning plan to run alongside your running plan offering exceptional value.
Please view a range of 10k plans below suitable for a variety of different abilities and durations of plans for the incredible price of just $18.99 for an 8-week plan and $19.99 for a 12-week plan.
For half marathon and marathon training plans from myself, please checkout this link.