Gait Analysis Archives - JM Coaching https://www.jmcoaching.co.uk/tag/gait-analysis/ Fri, 07 Dec 2018 16:34:22 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 175767925 Marathon Looming https://www.jmcoaching.co.uk/jm-run-club/blog/marathon-looming/ https://www.jmcoaching.co.uk/jm-run-club/blog/marathon-looming/#respond Fri, 07 Dec 2018 15:41:50 +0000 https://www.jmcoaching.co.uk/?p=3181 Whether you’ve been successful in the ballot or are running for a charity the marathon is an exciting but often daunting spectacle especially if you’re new to running or running your first marathon. So the big question where to start? The first piece of advice I would offer would be to structure your week. This [...]

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]]> https://www.jmcoaching.co.uk/jm-run-club/blog/marathon-looming/feed/ 0 3181 Gait Analysis https://www.jmcoaching.co.uk/jm-run-club/health-injury/gait-analysis/ https://www.jmcoaching.co.uk/jm-run-club/health-injury/gait-analysis/#respond Fri, 07 Dec 2018 14:54:10 +0000 https://www.jmcoaching.co.uk/?p=3177 Gait analysis is available free in store at most independent running shops including Run North West in Hyde and is a very important method for identifying the way in which you run. No matter how long you’ve been running for a regular gait analysis is an important step in helping to prevent injuries and improve [...]

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]]> https://www.jmcoaching.co.uk/jm-run-club/health-injury/gait-analysis/feed/ 0 3177 Different Types of Running Shoes https://www.jmcoaching.co.uk/jm-run-club/general-training/different-types-of-running-shoes/ https://www.jmcoaching.co.uk/jm-run-club/general-training/different-types-of-running-shoes/#respond Wed, 07 Jun 2017 15:55:23 +0000 https://www.jmcoaching.co.uk/?p=1714 Running shoes are essential for anyone looking to run regularly and can help protect your body from injury by absorbing the impact on both your feet and body and while also helping to provide traction and grip on the ground. Running is a relatively cheap activity, and the only real investment that you need to [...]

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