blog Archives - JM Coaching https://www.jmcoaching.co.uk/tag/blog/ Mon, 04 Feb 2019 03:10:25 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.1 175767925 Flagstaff Training Camp https://www.jmcoaching.co.uk/jm-run-club/blog/flagstaff-training-camp/ https://www.jmcoaching.co.uk/jm-run-club/blog/flagstaff-training-camp/#respond Mon, 04 Feb 2019 03:10:25 +0000 https://www.jmcoaching.co.uk/?p=3267 As part of my preparations for this years London Marathon I have headed out to Flagsaff, Arizona in the USA, for a 4-week training camp. Flagstaff is a mountain town just over two hours drive from Phoenix in Northern Arizona and is located at a lung busting 7,000ft above sea level. Altitude training camps are [...]

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