Michael Dunne Archives - JM Coaching

#Project240

Jonny Mellor — Mon, 14 Aug 2017 09:44:20 +0000

#Project240 I write this as I'm moving into week six of the biggest training block for me ever! Earlier in the year coach put the thought out there that I'd be able to run a decent marathon. I squirmed at the thought at first and thought... maybe not now but soon. I then made the [...]

The post #Project240 appeared first on JM Coaching.

Nike Zoom Fly #Breaking2

Jonny Mellor — Thu, 29 Jun 2017 18:06:24 +0000

After the hype of Nike Breaking 2 project they have released the first consumer version of the now famous Zoomfly Vaporfly shoe. I've waited to purchase these shoes as I was intrigued to see what all the fuss was about... I also liked the look and design of them. The shoe it's self are made with [...]

The post Nike Zoom Fly #Breaking2 appeared first on JM Coaching.

Runner of the Month for June

Jonny Mellor — Fri, 16 Jun 2017 10:00:46 +0000

Paul Waters Wow. Let me start of by saying what an absolutely buzz of a feeling to be the athlete of the month, because let me tell you all, its been a long winding road to be where I am today. It all started on a may bank holiday 2016 I heard there was a [...]

The post Runner of the Month for June appeared first on JM Coaching.

Runner of the month for May

Jonny Mellor — Fri, 05 May 2017 09:00:51 +0000

Runner of the month for May – Michael Dunne My First attempt at a blog, so bear with me! So after a bit of an up and down April with missing a race due to illness, I was itching to move into May knowing I had a couple of races to really test my fitness [...]

The post Runner of the month for May appeared first on JM Coaching.