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	<title>3:30-4:00 Archives - JM Coaching</title>
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		<title>Sub 4 Hour Marathon KM &#8211;    Buy Now </title>
		<link>https://www.jmcoaching.co.uk/jm-run-club/product/sub-4-hour-marathon-km-buy-now-copy-copy-copy-copy-copy-copy-copy/</link>
		
		<dc:creator><![CDATA[Jonny Mellor]]></dc:creator>
		<pubDate>Sat, 13 Sep 2025 08:40:58 +0000</pubDate>
				<guid isPermaLink="false">https://www.jmcoaching.co.uk/?post_type=product&#038;p=4820</guid>

					<description><![CDATA[<p>$34.99 - Buy Now Ready to break 4 hours in your next marathon? This newly enhanced and fully structured training plan is designed specifically for runners aiming to run inside 4 hours in KM format with five days running per week. Ideal if you’ve previously run close to this mark or have a recent half  [...]</p>
<p>The post <a href="https://www.jmcoaching.co.uk/jm-run-club/product/sub-4-hour-marathon-km-buy-now-copy-copy-copy-copy-copy-copy-copy/">Sub 4 Hour Marathon KM &#8211; &lt;a href=&quot;https://home.trainingpeaks.com/checkout/contact?sku=TP-577268&quot; class=&quot;buy-now-btn&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;   Buy Now &lt;/a&gt;</a> appeared first on <a href="https://www.jmcoaching.co.uk/jm-run-club">JM Coaching</a>.</p>
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		<title>Sub 3 Hour 45 Marathon KM &#8211;    Buy Now </title>
		<link>https://www.jmcoaching.co.uk/jm-run-club/product/sub-3-hour-45-marathon-km-buy-now-copy-copy-copy-copy-copy-copy/</link>
		
		<dc:creator><![CDATA[Jonny Mellor]]></dc:creator>
		<pubDate>Sat, 13 Sep 2025 08:28:58 +0000</pubDate>
				<guid isPermaLink="false">https://www.jmcoaching.co.uk/?post_type=product&#038;p=4819</guid>

					<description><![CDATA[<p>$34.99 - Buy Now Ready to break 3:45 in your next marathon? This newly enhanced and fully structured training plan is designed specifically for runners aiming to run inside 3 hours 45 in KM format with five days running per week. Ideal if you’ve previously run close to this mark or have a recent half  [...]</p>
<p>The post <a href="https://www.jmcoaching.co.uk/jm-run-club/product/sub-3-hour-45-marathon-km-buy-now-copy-copy-copy-copy-copy-copy/">Sub 3 Hour 45 Marathon KM &#8211; &lt;a href=&quot;https://home.trainingpeaks.com/checkout/contact?sku=TP-576017&quot; class=&quot;buy-now-btn&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;   Buy Now &lt;/a&gt;</a> appeared first on <a href="https://www.jmcoaching.co.uk/jm-run-club">JM Coaching</a>.</p>
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		<title>Sub 3 Hour 30 Marathon KM &#8211;    Buy Now </title>
		<link>https://www.jmcoaching.co.uk/jm-run-club/product/sub-3-hour-30-marathon-km-buy-now-copy-copy-copy-copy-copy/</link>
		
		<dc:creator><![CDATA[Jonny Mellor]]></dc:creator>
		<pubDate>Sat, 13 Sep 2025 08:22:55 +0000</pubDate>
				<guid isPermaLink="false">https://www.jmcoaching.co.uk/?post_type=product&#038;p=4818</guid>

					<description><![CDATA[<p>$34.99 - Buy Now Ready to break 3:30 in your next marathon? This newly enhanced and fully structured training plan is designed specifically for runners aiming to run inside 3 hours 30 in KM format. Ideal if you’ve previously run close to this mark or have a recent half marathon time between 1:38-1:45. This is  [...]</p>
<p>The post <a href="https://www.jmcoaching.co.uk/jm-run-club/product/sub-3-hour-30-marathon-km-buy-now-copy-copy-copy-copy-copy/">Sub 3 Hour 30 Marathon KM &#8211; &lt;a href=&quot;https://home.trainingpeaks.com/checkout/contact?sku=TP-575795&quot; class=&quot;buy-now-btn&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;   Buy Now &lt;/a&gt;</a> appeared first on <a href="https://www.jmcoaching.co.uk/jm-run-club">JM Coaching</a>.</p>
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